As your postpartum doula, there is so much I will be doing. I offer assistance with recovery after birth, infant feeding tips, newborn care, infant sleep support, coping skills for new parents, light housework, meal prep, older sibling integration, errands, care for date nights and more. Every day looks a little different and is based off of individual needs of the family. Babies can be unpredictable which is why my help for you stays fluid and flexible!

As your birth doula, I am here to make your birth a positive experience first and foremost. I am your physical, mental and emotional support person. Towards the end of pregnancy we will start communicating more and more. But of course, the main portion of my support will come when you go into labor. I am able to guide you through an unmedicated or medicated birth and even provide c-section support if needed. I help guide women through labor with techniques such as optimal positioning, counter pressure, and massage. I am also there to provide support and guidance to your partner in a time that can be equally as overwhelming to them. And of course, help support you in making your voice heard during birth. It is your birth to give after all!